the Who, the Why

It all started with mat Pilates class.

Moving my body in a way that felt natural and familiar, while still pushing me to reach beyond my own mental limits, changed the way I approached my body and its fitness for living.

The present moment in your body is a gift. Movement is a gift.

Let’s treat it as such, and move for our best tomorrows. No body punishment here.

I care as much about your mindset while moving as much as I care about teaching you proper form, and my clients can attest, I care about proper form.

Megan is a multi-modality certified fitness instructor with years of fitness instruction experience.

• AFPA Certified Mat Pilates Instructor

• Balanced Body Pilates Reformer Certified Instructor

• NASM Certified Stretch & Flexibility Coach

• Barre Above® Certified Barre Instructor

• CPR / Basic Life Support Certified